6 Ways to Make Time for YOU in Your Hectic Life

Do you push yourself to be all that you can be? In your drive for excellence, you may take on so many projects that life often seems chaotic. In the midst of doing it all, do you remember to take time for yourself?

Spending time on YOU is critical! It enables you to feel rested, calm, stress-free, and fulfilled. When you’ve had proper rest, you can accomplish more and maintain the stamina to continue.

On the other hand, if you neglect to make time for yourself, you’re more likely to become depressed, stressed, or unhappy.

Perhaps you feel that there’s just not enough time for you. Somewhere in the mix, you lost any time you ever had for yourself. However, the good news is that, with some creativity and perseverance, you can recapture some of that critical you-time!

Consider using these strategies to reap some rejuvenating time for yourself:

  1. Pencil yourself in. Make time for yourself by adding it as a priority in your schedule. As you fill out your planner, include it along with your other important tasks and stick to the appointment!
  2. Give yourself 15 minutes when you get home. Insist on at least 15 minutes of recoup and rejuvenation time when you get home from work. If you have to lock yourself away from stressors or even family members, than that’s what you must do! This time allows you to properly transition from your work life to your home life.
  • Explain this new technique to your family so that they understand its importance. This way, no one feels like you’re just avoiding them!
  • A simple strategy is to soak in the bath for 15 minutes. The water will relax you, and you’ll feel refreshed after a long day.
  1. Take advantage of your lunch break. Your lunch break is there for you to do what you please. After you eat, make good use of your time by going for a walk, exercising, listening to inspiring music, or even get in a bit of shopping if that’s what relaxes you.
  2. Enjoy a break while the kids nap. Here’s a good tip for stay at home moms. Give yourself some much needed “you” time whenever your children sleep. You might be tempted to get as much work done as you can while they’re asleep, but you’ll find you actually get more done if you give yourself a chance to rest and rejuvenate yourself.
  • Explore new ways of accomplishing things like household tasks while your kids are up. For example, turn chores into learning games that you can all participate in.
  1. Go to sleep earlier. Going to sleep earlier at night will enable you to get up in time to enjoy some morning “me” time. Just think how pleasant it would be to enjoy a cup of coffee in the morning without having to look at your watch.
  2. Take a vacation day. Take a vacation day to just relax and do whatever you like. You don’t have to take a trip to take a vacation! Time spent on your favorite hobbies will also rejuvenate you. When you return to work, your renewed energy may surprise you!

At first glance, these strategies may look difficult to implement into your busy routine. A good way to get started with them is to incorporate just one at a time. That way, you only have to adjust to one small change. As you become accustomed to that one strategy, you can add another, and then another, until one day you’ll find that making time for yourself is easy.

Once you learn to make time for you, you’ll have more energy and time to enjoy the good things life has to offer.

How to Fall Flat On Your Face and Succeed While Doing It

Everyone makes mistakes and fails at certain points in life; that’s simply unavoidable. It’s the steps you take after you fall flat on your face that matter, and they’ll make all the difference between your future successes or failures.

It All Comes Down To Attitude

You might not realize how important attitude is in life. A positive attitude gives you an extra drive. If you fall on your face, you simply brush yourself off and come back even stronger with more determination. You realize that all is not said and done, and you’re going to take this situation and turn it into success no matter what.

A negative attitude has a lesson to teach you as well. You can say to yourself that it’s not meant to be or that you simply don’t have the ability or talent to succeed. It’s certainly a valid coping mechanism for dealing with failure, but it’s never going to lead you to success. If you want to succeed, you must adopt a positive attitude.

 

Learn From Your Mistakes

Every mistake you make has a lesson to teach you. Whether or not you’re willing to analyze and listen is a different story. You might be unhappy with what happened, but it’s possible that you’d never have learned an important life lesson without that particular failure.

 

You must remain open to learning from your mistakes. Not only can it lead you to future success, but it also can stop you from making the same mistake twice.

When you’ve fallen flat on your face, it’s usually shocking and sudden. But since you now have a positive attitude, you can use that to help you figure out why it happened. Once you discover why, you can make changes that will lead you to success.

 

Don’t Be Embarrassed

It can be embarrassing when you fail, especially when other people know about it. Avoid letting it slow you down. Bring out your “that’s just a part of life” attitude and keep on going. When you fall, you simply need to stand back up.

 

Trial And Error

Sometimes certain things in life come down to simple trial and error. It’s not always the most time-efficient method of figuring something out, but sometimes you have no other choice.

Trial and error means that you might end up failing many times before you reach success. Once you have success though, it makes your journey worth it. Some people are lucky and they don’t run into as many “errors” as other people because everyone has their unique path.

 

Failure is Just a Stepping Stone to Success                                                                      

Always remember that failure is never truly a failure if you’re still trying. A failure is only a true failure if you’ve given up.

There are times when you may feel like giving up, because it’s natural to feel that way. Ask anyone who has reached success if they ever felt like giving up. They’ll likely tell you that they encountered problems several times on their road to success. They’ll also tell you that, despite their feelings, they never gave into them.

 

Successful people are those who just don’t give up.

They don’t take no for an answer no matter what. They have persistence and perseverance. There’s no reason why you can’t be one of these people.

How an Online Presence Can Boost Your Likelihood of Landing a Job

In today’s cutthroat job market, it’s almost necessary to have more than just an impressive resume and a killer handshake to land a job. Somehow, you must prove to potential employers that you’re different than other applicants and you have more to offer than just a good work ethic. Creating an online presence might just be your ticket to your new job.

By creating an online presence, you can position yourself as an expert within your field, rather than your run-of-the-mill Joe that coasts through his career based on the accomplishments of others.

You can prove your worth to employers even before sitting in the hot seat, and you can also find jobs that remain unadvertised on popular job boards like Monster.com and Indeed.com.

Below are several ways you can build an online presence to hook potential employers and reel them in with your unique spin on job searching.

Start a Blog

Gone are the days where blogs express only your personal musings and deepest thoughts about last night’s dinner. Create a blog tailored to your niche and utilize it to express your expertise in your field. For example, if you’re an experienced restaurant manager, you can create posts such as the following:

  1. Five Simple Tricks to Improving your Service Times
  2. The Real Reason Your Restaurant Has Such a High Turnover
  3. Enhance Employee Performance by Following this Golden Rule
  4. The Ins and Outs of Maintaining your Inventory
  5. 3 Secret Tips for Handling Diner Complaints Efficiently

 

Surely, if you’re indeed as experienced as you claim to be on your resume, you’ll be able to write blog posts tailored towards your industry fairly quickly.

To find blog post topics that employers are actually interested in reading, just perform a simple job description search. On an online job board, do a search for the position you’re seeking and analyze the required responsibilities. Next, create a list of the responsibilities and craft your blog posts on these topics.

A blog is beneficial to your job search because it allows you to display to employers just how knowledgeable you are in your current industry. It’s one thing to give short answers to a few questions at interviews, but if you’re addressing problems that the company currently needs help with on your blog, without even being prompted to do so, you position yourself under the best light.

Social Networking Profiles

Both corporate giants and small business owners alike are making their way onto the social media scene. They’re using social media to network, build customer loyalty, analyze trends, and find potential candidates to fill vacancies within their businesses. Because of this, it’s more important than ever to create a strong social networking presence for yourself.

LinkedIn

LinkedIn is currently the only social networking website of its kind. Master the basics of LinkedIn by filling out a complete profile. Include a presentable photo, a link to your blog, and interlink to your other social networking profiles.

LinkedIn is truly a place where being popular can help you get ahead, so feel free to send a connect request to just about every colleague or client you’ve ever had.

Maximize your exposure by answering questions related to your industry, as this allows you to openly showcase your expertise. And most importantly, make use of the job search function, which is restricted to members only.

Facebook

Do an internal audit of your personal Facebook page and delete anything that a potential employer might feel wary of. Or better yet, adjust your privacy settings so only your friends can see your wall, since you can’t control the type of wording your friends will use when they write on your wall.

Weed through your images and notes. Post more pictures of yourself in business attire and keep the ones with your family, but delete any that may seem promiscuous or scream: “let’s party!”

To make the most of your Facebook page, post notes about your thoughts on industry controversy and make them viewable to the public.

Twitter

Twitter is a goldmine for finding work! The great thing about Twitter is that you can search for job leads as they’re tweeted. By downloading a program called Tweet Deck, you can create alerts for any tweets that match your selected keywords.

For example, if you create an alert for the keyword phrase “need an assistant manager,” you’ll get updates from every public twitter account in the world that posts a Tweet that matches your phrase.

Sometimes, when an employer is truly desperate to land a new employee, they make their hiring decision based on “first come, first serve.” Tweet Deck can help you be the first applicant on the scene.

 

The internet has come a long way from just being able to connect with lost friends. Now, you can create an online resume, showcase your work by creating a blog, search for job postings within seconds of vacancies occurring, and most importantly, you can build relationships with the right people. Use the internet to your advantage by mastering your web presence.

4 Crucial Considerations When Choosing a Career

It can be so tempting to go after a career that promises the key to your future! Career websites that list sought-after jobs make them seem like blessings from above. And some of them probably are. But does that mean that such careers are for you?

When choosing a career path, it’s important to be wise with your deliberations. Sure, you’ll probably want one that can make you financially well off, but at what cost?

There are a few things to consider before making that final decision:

1.Consider what you want from a career. A career is supposed to be a long-term commitment. It’s important to determine exactly what you want from yours. This is the major driving factor behind the direction to look in.

  • Perhaps you have your sights set on financial wellness. That’s usually a deciding factor, but is it a good idea for that to be the only factor?
  • How about getting learning experience to take with you? Maybe there are developmental opportunities in one field that can allow you to excel in others.
  • Do you think your personal satisfaction can come from achieving recognition? Would you feel accomplished if you’re recognized for your achievements.

 

2. Identify your skill sets. Take a moment to list the things you’re good at. How can you stand out from the crowd using these skills? What makes you different from the others? Are you more accurate, number-friendly, or service-oriented than anybody else?

  • Does your combination of skills show flexibility and adaptability? It would be great if you could combine them for an even greater selling proposition.
  • Be honest with yourself. Avoid overstating your skill sets. If you’re only slightly familiar with something, avoid listing it. On the flip side, if you’re good at something, develop the self-confidence to own it!

 

3. Consider what you’re passionate about. Remember that although you have specific goals for your career, it’s difficult to make it long-lived if passion is missing.

  • It’s great to find a career that offers financial wellness. But if the job makes you miserable, you’ll soon want to turn your back on all that money! Ensure that whatever you choose, your heart is in it. Otherwise, go into it with a very open mind.
  • Remember that you can always make what you want out of what you’re given. A little creativity can turn a fairly interesting career into something spectacular.

 

4. Determine the market for that career. What does the future look like? Beware of choosing a career that has waned in popularity or demand. People’s expectations change rapidly and it’s best to keep abreast of changes in your field of choice.

  • Research current job market trends to develop an understanding of up and coming careers.

 

Your career path requires significant thought. At the end of the day, your aim is to make the most out of the opportunity. Preparation can help you make the right choice. So go forward with excitement and an open mind. You’ll know your ideal career choice when you see it!

Job Qualifications for the Future

Unemployment rates are falling in the United States, and average earnings are on the rise. This should give all job seekers a new level of enthusiasm to pursue their job search aggressively. However, there is still a lot of competition out there, and even many who already have jobs are looking to strengthen their knowledge and skill sets.

Let’s consider what job qualifications will be important in the future.

Academic Qualifications:

The cost of higher education has been climbing at a much higher rate than inflation for many years. This is a significant cause for concern because there are questions as to whether the job market can support the higher costs that are being imposed upon students.

Recent studies show that people with degrees in the arts and humanities are experiencing lower salaries and more difficulty finding employment that other those with other majors.

Many employment experts consider health care and the supporting fields to be the new core of the US economy. So this doesn’t just include doctors and nurses, but also scientists, business people, biostatisticians, engineers, pharmacists, and more.

Software, computer, and internet related fields are also expected to continue to grow.

Notice that these careers largely consist of education and training specific to certain specialties. A person majors in engineering to become an engineer, or nursing to become a nurse. If you’re heading back to school, specific training and certifications might be what you want rather than just a general degree.

 

Other Training:

Specific training can really add something worthwhile to your resume. For example, 6-Sigma statistical training is always very popular. There are new food safety requirements that have been imposed on food and beverage manufacturers, so ISO-22000 knowledge is in high demand right now.

Computer skills specific to internet marketing are very hot and will continue to be. If you can build a web page and do simple online marketing tasks, it can make you far more attractive to prospective employers.

Look at the jobs that are hot right now and think about associated training that you can receive to improve your value. Health care, business services, computer science, and financial services are expected to be the leading fields through 2020.

 

Core Skills:

Certain skills never go out of style. Public speaking and basic computer skills are always a good thing to have. The ability to work well with a wide variety of people is more important now than it has ever been.

Did you know that the average office worker only spends about 1.5 hours/day actually doing constructive work? Imagine how valuable you would be if you could focus well enough to work 6 hours/day. One of the most valuable things anyone can offer his or her employer is simply being a good employee.

 

Conclusion

The job market continues to change, just as it always has. While the US economy has historically been based on manufacturing, for many years it has been shifting toward a service-based economy. Health care is expected to be the new core of our economy, and those that can support that field should find themselves gainfully employed.

If you have the opportunity to go back to school, it would be wise to focus on training toward a specific career, such a nurse, engineer, or software engineer. But less formal training can also really set you apart from the masses.

Finally, remember to work on your basic skills and strive to be a great employee. The world is always changing, and you can be left behind or take great advantage of these changes. It’s your choice – make the one that best supports your dreams and desires for the good life you deserve!

Inspiring Workplace Ideas

Do you wake up each day feeling great, but soon after you enter the office you feel your inspiration and motivation fleeing?  If so, there are some inspiring workplace ideas that you can put to work for you so you feel more inspired when you work.  After all, it doesn’t matter how good you are at your job if you don’t feel passionate about what you do

Simple Ideas to Infuse Your Workplace with Inspiration

One of the best ways to infuse your workplace with inspiration is to make sure it is comfortable. You need to make sure your chair supports your back correctly, your desk is at the right height, and you have an ergonomically correct keyboard and mouse. Repetitive strain injuries are on the rise, so speak up and you just might find your employer willing to cooperate. Worst case: bring in your own office supplies or equipment. There’s no reason that your body has to suffer if your boss is stingy!

 

De-Clutter Your Workspace

 You will often find inspiration by getting rid of the clutter on your desk or on your computer. A cluttered workspace can zap you of your creativity because you spend more time trying to find things than getting things done.

 Look at your workspace objectively and ask yourself: “What absolutely needs to be on my desk?” Remove the things that make you feel claustrophobic and toss the things you never use. Everything else must be filed away in an organizational system that works for you.

 The bottom line: only keep the things that you need in the space. Keeping anything else adds nothing more than clutter and distraction. Clutter zaps your motivation, so avoid it! Once you do, you’ll think clearer and feel far more relaxed.

 

Creating an Inspirational Computing Experience

 The other place you likely spend the most time is on your computer. Making sure you have a clutter-free desktop will really help to clear your mind from unnecessary frustrations and distractions. Once you do this, a great ways to bring inspiration into your workspace is through inspirational wallpapers.  Inspirational wallpapers are typically free downloads that inspire you during those long 8-hour workdays. After all, it can be hard to stay focused staring at your screen all day!

 When you are having a hard time getting started, getting motivated, or just finding the inspiration to push forward, you can look at your desktop and you’ll find all the inspirational energy you need.  Inspirational wallpapers typically contain beautiful landscapes with inspirational quotes or sayings. Sometimes all you need to get going is a gentle push in the right direction, and inspirational wallpapers just might be what you need. It’s really that simple!

 The great thing about these wallpapers is that they don’t take up any physical space, so there’s no need to worry about clutter. You also can use some of the images and quotes on the wallpaper to create screensavers for your computer. Your computer has the potential to inspire you in so many ways!

 

Inspiration can often seem impossible to find at work, but you may need to think outside of the box and find ways to get inspired. 

Keep things simple and don’t let clutter get you down.

 

Top 10 Tips for Staying Motivated When You’re Unemployed

Losing your job is painful. There are many days when you may feel discouraged because the job market is complicated and the competition for jobs is fierce. In order to get through a period of unemployment, it’s important to use whatever resources you can to stay motivated.

Try these tips to boost your motivation while you search for a new job:

  1. Utilize the power of the internet. Save time and money! Many tasks that will help you get a job are activities you can do more efficiently online.
  • Research companies, fill out applications, and join online networking groups to streamline your job search.

 

  1. Work on your job search each day. Spend five days of the week actively looking for a job. Pick the ones that will work best for you. In most cases, that would be Monday through Friday. Take the other two days off.

 

  1. Use your unemployment funds wisely. Pay bills that are necessary but limit other things, like social outings, to a minimum.
  • If you need to borrow money from a friend or family member, do so. Having the money you need to get by will take a lot of stress off of you.

 

  1. Eat nutritious food. Stressful times tend to weaken your immune system, so include plenty of extra fruits and vegetables in your diet to help your body be at its best. Protein is also necessary for keeping your energy levels up when you’re looking for work.
  • Trying to gain or lose weight at this time doesn’t usually work well. You’re more likely to be successful with your weight goals if you put off dieting until after you’ve found another position.

 

  1. Exercise regularly. Enjoy whatever type of exercise that you’re used to doing. This can be dancing, running, walking, or any other type of activity that you wish.
  • Exercise reduces stress, brings you energy, keeps you alert, increases your feelings of well-being, and strengthens your health. All of these benefits will help keep you motivated while looking for a job.

 

  1. Get plenty of rest. It may be difficult to sleep at times when you’re looking for work, but it’s better to try. For optimum benefits, shoot for 7 or 8 hours of good quality sleep.
  • Avoid caffeine or computer screens for several hours before bedtime to make it easier to get your rest.

 

  1. Use your friends for support. Don’t be afraid to enlist the help of your friends. Explain to them that you’re between jobs and actively looking for work. Tell them what you’re looking for and your background and skills.
  • Your friends may know of a company that is looking for someone just like you!

 

  1. Make an effort to keep in touch with previous co-workers. Co-workers from your previous job may also have job ideas and leads for you.

 

  1. Watch your transportation costs. Cutting back on your gas mileage will save you money. It will also prevent a lot of wasted time. Only go to companies that you’ve contacted and have an interview with, so you aren’t just pounding the pavement.

 

  1. Schedule some “me time” each day. When you’re unemployed, you might find that you’re actually working harder than ever. Plus, the stress is highly taxing – both mentally and physically. It’s important to re-energize and boost your morale by engaging in activities that bring you pleasure.
  • Try to spend an hour each day doing something you love. Whether you immerse yourself in a hobby or a good book, or even just take a nap, enjoy your special time however you like. Pamper yourself. You deserve it!

 

Finding a new job almost always takes longer than we want it to, but you can stay motivated by using these tips. Stay focused and dedicated, and you’re determination will pay off.